Explore Our Services
Explore our range of services designed to help you move beyond symptom management to living life more fully!
Our Services
Physical Therapy*
Holistic physical therapy services designed to help you move beyond just managing your symptoms.
Rather than focusing solely on symptom relief, we assess and treat the underlying movement patterns, lifestyle factors, and psychosocial contributors that affect your recovery and long-term function.
* Physical Therapy services are only available for Finnish citizens either remotely or in-person
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Included:
2x 75min physical therapy sessions
Initial assessment
Nervous system status assessment
An individual treatment program designed for individual goals and needs
Exercise instructions and recommended amounts provided with videos and written instructions in a Coaching App (in English)
Shoe recommendation during the first meeting and testing at the next meeting
PRI guide for restoring alternation in daily life
Not included:
Communication between meetings
Chat feature in App for questions and guidance between physical therapy session
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Includes:
30min remote consultation
4 x 75 min physical therapy sessions
Initial assessment
Nervous system status assessment
An individual treatment program designed for individual goals and needs, updated 4x during physical therapy sessions
Exercise instructions and recommended amounts provided with videos and written instructions in a Coaching App (in English)
Shoe recommendation and testing
Customized lifestyle advices to help bring the benefits of the specific exercises into your everyday life
VIP chat also available between sessions
Possibility to ask questions and receive feedback regarding the exercises also between sessions
Full support for the entire 6 month’s period
Get started!
Remote Coaching
Remote coaching options for individuals seeking a sustainable, long-term way to move their bodies and maintain their health.
If you are someone who has found yourself trapped in an endless cycle of training, setbacks and injury, perhaps now is the moment to explore whether there is a better, more balanced approach that is more respectful towards your body while helping you progress.